Reflections on the Midwest flood Last summer, I was looking out the window as a truck carrying a dirt mover…Read more
When the rooster starts to crow, the first thing I do is head to the kitchen for a cup of…Read more
Recently, I was asked if I would be willing to write a blog post in honor of Whole Grain Sampling…Read more
As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.
Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.