Sweet Corn and Spring Vegetable Pasta

After commiserating with a farmer’s wife about my woeful attempts to raise sweet corn (yes, really!), she suggested we expand…

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Sweet Corn and Spring Vegetable Pasta
Gluten-Free Chicken Corn Casserole

Gluten-Free Chicken Corn Casserole

This easy, gluten-free recipe is just what you’ve been looking for on busy nights filled with practices, meetings and other…

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Super Bowl Prepped and Ready for Guests

Are you getting ready for the Super Bowl? Maybe you are lucky and have some extra time to deep clean…

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Super Bowl Prepped and Ready for Guests
Winter Skillet Creamed Corn

Winter Skillet Creamed Corn

A lack of fresh produce can be a big downer during the winter months. In our family, we especially miss…

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Chili and Cinnamon Rolls: A Midwestern Staple

When I was growing up, chili and cinnamon rolls were a common meal in our house. Fast forward to today,…

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Chili and Cinnamon Rolls: A Midwestern Staple
Gluten-Free Almond Shortbread Cookies

Gluten-Free Almond Shortbread Cookies

I love baking. With the cold winter winds outside, I enjoy relaxing and filling the house with that warm cookie…

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White Cheddar Baked Corn

Traditionally, we spend Thanksgiving with my brother, sister-in-law and two nephews. I love the holidays because it means time spent…

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White Cheddar Baked Corn

Why corn?

As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.

Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.

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