White Cheddar Baked Corn

Traditionally, we spend Thanksgiving with my brother, sister-in-law and two nephews. I love the holidays because it means time spent…

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White Cheddar Baked Corn
Corn Spaghetti with Tomato and Walnut Pesto

Corn Spaghetti with Tomato and Walnut Pesto

Corn spaghetti. It’s a thing. It’s gluten-free and delicious. In terms of taste, there’s very little difference between it and…

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Grilled Steak and Elote Tacos

Fall is in full swing. The weather is cooler, the air is crisper and the days are growing consistently shorter.…

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Grilled Steak and Elote Tacos
Cilantro Lime Chicken Salad

Cilantro Lime Chicken Salad

Late-summer rains continue to fill our pond, and the boys are looking forward to fishing next spring and summer. Work…

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Summer Sweet Corn Salad

Pumpkin spice products, Halloween recipes and Thanksgiving decor ideas have invaded Facebook, and we’re not even halfway through September. It’s…

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Summer Sweet Corn Salad
Gameday Corn Dip

Gameday Corn Dip

A bountiful garden was just not happening this year. I know you’ve probably been waiting for me to share our…

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Strawberry Granola Crisp

Locally grown strawberries are a real treat – sweet, juicy and flavorful. From an old wooden shack by the side…

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Strawberry Granola Crisp

Why corn?

As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.

Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.

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