Fresh Corn Salsa

I have a confession to make. Once in a while, I introduce Jeff as my “first husband.” People look at…

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Fresh Corn Salsa
Gluten-Free Alternatives to Pasta

Gluten-Free Alternatives to Pasta

Whether you're gluten-free or not, switching to an alternative base that doesn't have as many carbs can be a great…

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Chocolate Cornstarch Pudding

One of my most treasured childhood memories was making chocolate cornstarch pudding with my mother. When my mom would get…

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Chocolate Cornstarch Pudding
Spanish Rice

Spanish Rice

The first dish I ever made from scratch was some kind of vegetable mix cooked in a pan with butter.…

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Polenta Zucchini Casserole

Have you ever questioned the difference between grits and polenta? Or, questioned if there is a difference at all between…

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Polenta Zucchini Casserole
Corn Blueberry Salad

Corn Blueberry Salad

Ever considered a salad for your Cinco de Mayo table? I’ve got the perfect recipe! It’s colorful, and with a…

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Lemon Cornmeal Cake

Before we moved to the farm we currently reside on, we lived in a suburban neighborhood in town. We had…

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Lemon Cornmeal Cake

Why corn?

As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.

Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.

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