Gluten-Free Chicken Corn Casserole

This easy, gluten-free recipe is just what you’ve been looking for on busy nights filled with practices, meetings and other…

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Gluten-Free Chicken Corn Casserole
Super Bowl Prepped and Ready for Guests

Super Bowl Prepped and Ready for Guests

Are you getting ready for the Super Bowl? Maybe you are lucky and have some extra time to deep clean…

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Winter Skillet Creamed Corn

A lack of fresh produce can be a big downer during the winter months. In our family, we especially miss…

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Winter Skillet Creamed Corn
Chili and Cinnamon Rolls: A Midwestern Staple

Chili and Cinnamon Rolls: A Midwestern Staple

When I was growing up, chili and cinnamon rolls were a common meal in our house. Fast forward to today,…

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Gluten-Free Almond Shortbread Cookies

I love baking. With the cold winter winds outside, I enjoy relaxing and filling the house with that warm cookie…

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Gluten-Free Almond Shortbread Cookies
White Cheddar Baked Corn

White Cheddar Baked Corn

Traditionally, we spend Thanksgiving with my brother, sister-in-law and two nephews. I love the holidays because it means time spent…

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Corn Spaghetti with Tomato and Walnut Pesto

Corn spaghetti. It’s a thing. It’s gluten-free and delicious. In terms of taste, there’s very little difference between it and…

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Corn Spaghetti with Tomato and Walnut Pesto

Why corn?

As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.

Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.

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