Corn Spaghetti with Tomato and Walnut Pesto

Corn spaghetti. It’s a thing. It’s gluten-free and delicious. In terms of taste, there’s very little difference between it and…

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Corn Spaghetti with Tomato and Walnut Pesto
Grilled Steak and Elote Tacos

Grilled Steak and Elote Tacos

Fall is in full swing. The weather is cooler, the air is crisper and the days are growing consistently shorter.…

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Cilantro Lime Chicken Salad

Late-summer rains continue to fill our pond, and the boys are looking forward to fishing next spring and summer. Work…

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Cilantro Lime Chicken Salad
Summer Sweet Corn Salad

Summer Sweet Corn Salad

Pumpkin spice products, Halloween recipes and Thanksgiving decor ideas have invaded Facebook, and we’re not even halfway through September. It’s…

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Gameday Corn Dip

A bountiful garden was just not happening this year. I know you’ve probably been waiting for me to share our…

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Gameday Corn Dip
Strawberry Granola Crisp

Strawberry Granola Crisp

Locally grown strawberries are a real treat – sweet, juicy and flavorful. From an old wooden shack by the side…

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Corn Fritters with Sriracha Dip

Sweet corn is in season! If you ask me, there’s nothing better than corn on the cob and sliced tomatoes…

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Corn Fritters with Sriracha Dip

Why corn?

As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.

Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.

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